My Personal Fitness Profile
Curl-Up Test Push-Up Test 3-min Step Test |
Number Completed
24 20 94steps/170bpm |
Healthy Fitness Zone?
Yes Yes Yes/Poor |
3-Week Goal
40+ 20+ bpm <150 |
Fitness Results
Results 8/20/13
Curl-Up 24 Push-Up 20 Step-Up 94steps/170bpm |
Results 9/11/13
Curl-Up 34 Push-Up 28 Step-Up 96steps/150bpm |
Results 10/2/13
Curl-Up 37 Push-Up 31 Step-Up 98steps/120bpm |
Results 12/18/13
Curl-Up Push-Up Step-Up __steps/___bpm |